Ellen TalksSpiritual AwakeningTeachings

What is depression?

According to my own experience depression is the physical and psychological manifestation for a lack of motivation in life that which, very often, we did not get to chose or because we followed society’s rules and conventions, we are not aligned with.

Fatigue, lack of stamina or stimulation are symptoms difficult to tackle.

To transform my life I had to recognize my deep-rooted unhappiness and realize the difference between who I was and who I wanted to be, what I was doing and my true desires, where I was at and where I wanted to go.

My life was far from harmonious. I had no stimulation and never achieved anything valuable to me.

And so began my spiritual journey to discover who I really were. That led me to know more about my desires, some I did not even know I had.

I was then able to dissociate from society’s conditioning, only to claim my own life experience.

This is when I chose the heart over the brain and followed my own path and purpose, the one that comes naturally as we flow with life, that I’ve stepped out from depression.
In the end, my life transformation was all worth the suffering.

I wish you all the same and I’m ready to answer any question.

=================== Let me help you tackle depression like me with coaching sessions https://www.goingbackhome.org/services/coaching

Ellen x

Super Food For The Soul

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