Join us EACH SATURDAY at 4 PM UK – 8 AM PST – 5 PM CET (Paris) for a full Mindfulness class.
Learn what mindfulness is and how to apply it in your daily life.Decrease stress and reach clarity and self-confidence.
weekly class – Held on ZOOM
Dear beautiful soul,
I’m very proud to announce the opening of “Spiritual Sound” Meet up group. We’ll be holding meditation drop-ins, workshops, webinar, energy healing and ceremonies and much more!
Book your spot and REGISTER for a Mindfulness class – Held on Zoom
Come and join me on Saturday 23th January 2021 at 4 PM UK – 8 AM PST – 5 PM CET (Paris) for a full Mindfulness class. for our very first event!
I created this Mindfulness to help you in these very perturbed Covid 19 times.
The session will be held in 4 parts:
- What is mindfulness and what is NOT mindfulness and why practice?
- Live guided mindfulness session
- How to practically implement mindfulness in daily routine
See you there! Ellen
Duration 80 min
Ellen is a Mindfulness teacher / Speaker / Guided meditation & Sound healing Artist / End Of Life Doula.
She left the UK in 2015 to start a new life after a spiritual awakening. Her entire life changed. She then decides to be of service to others through meditation, sound healing session, teaching, podcasts and video content. Her mission is to show people the way out of the labyrinth of their suffering, by guiding them so that they can reconnect with their true nature.
With her noticeable voice, Ellen creates guided meditations to help her audience sleep and let go but also transform.
She’s created several online courses where she provides people with insights, tools and practices to improve their lives and sleep better.
Her programs are based on voice sound healing and music.
Educational content, guided meditation, sound and voice therapy, hypnosis, heart coherence, brain synchronization as well as emotional intelligence and mind management, are some of the tools that she offers.
To restore a healthy mind and lifestyle routine, make inspired life decisions, face the important activities that punctuate our days, and transform our lives, awareness and mindfulness are primordial.
With 4 million views on her YouTube channel “Spiritual Sound” https://cutt.ly/SpiritualSoundChannel, where she helps her audience to transform, relax and sleep, and over 850,000 plays as a mindfulness teacher on #1 meditation app InsightTimer.com https://insighttimer.com/ellenmouton, Ellen goal is to assist with your transformational journey.